Our Physiotherapy & Wellness Centre in Prudhoe
Prudhoe
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How to find us
If coming through Stocksfield, turn left immediately after the ‘Adam & Eve‘ bar & restaurant and we are situated approximately 50 yards down on the right hand side. All of our facilities are on the ground floor, making us wheelchair accessible and there are 2 allocated parking spaces right outside the front door.
If coming across the bridge from Ovingham, turn right immediately after the railway crossing and before the ‘Adam & Eve‘ bar & restaurant. We are approximately 50 yards down on the right hand side. All of our facilities are on the ground floor, making us wheelchair accessible and there are 2 allocated parking spaces right outside the front door.
Helping to improve movement, posture, and quality of life
Our experienced and highly trained holistic therapists are what sets us apart.
That, and our commitment to our clients to help them to move better, feel better and live better.
Supporting you physically and improving your movement so you can live your life and enjoy those daily activities like before your symptoms took over is what we do best.
Offering an end-to-end approach, we provide a range of treatment options that ensure:
- Overcoming pain with ongoing self-management
- Improving overall mobility
- Enhancing individual health & well-being whilst training
- So much more
We tailor treatment plans to you, identifying core areas to work with to ensure you get the best possible outcome.
Looking to get back to your ‘normal‘ activities?
Call our Prudhoe Physiotherapy & Wellness centre today to book your first appointment.
Getting to the root cause
Physiotherapy isn’t a quick fix. Nor do our therapists mask issues with a ‘quick-fire solution’.
Instead we work with you to get to the root cause of your problem and provide you with effective treatment to free you from pain. We also provide achievable, relevant and effective and tailored-made exercises to make sure your recovery continues safely.
Physiotherapy is a critical cog in the wheel of recovery.
Focusing on rehabilitating your musculoskeletal-based motor skills, we analyse your current condition, past health conditions, and current activity levels. We then provide you with a complete diagnosis leading to a detailed treatment plan to support you in regaining full movement range as soon as possible.
Our treatments are pain-free and confidence-building, providing you with the conviction to continue improving your strength and range of movement at home.
Helping you to overcome the pain you’re living with, our team tailor all plans around you-lending an empathetic and experienced ear for all of your questions.
Treatments available
Are you suffering from joint pain, torn ligaments, damaged tendons and/or painful, tight muscles?
Let us help.
Using the latest evidence-based physiotherapy treatments, our services include:
Rehabilitation – working with you and other professionals involved in your rehabilitation, we tailor a treatment plan that includes the appropriate stretches and strengthening techniques to build you back up and get you moving pain-free.
Joint support – if you’re suffering from chronic joint pain, our strategies for mobilising and manipulating joints can help to ease pain by releasing tension in the joint itself.
Soft tissue massage – a massage is not only a great way to relax and release tension, but our soft tissue massages also improve circulation, reduce pain and knots, and speed up tissue repair.
Shockwave therapy – a form of treatment that works on repairing damaged tissues, hence reducing pain and improving circulation.
Pilates – Our Pilates classes Prudhoe are incredibly popular, and with good reason too. Focussing on building and improving an individual’s core strength, posture, and balance, Pilates provides numerous benefits for the body.
Strength and conditioning classes Prudhoe – with the right stretches and exercises for you, you can reduce your stress and anxiety levels while building flexibility, strength, and posture.
Acupuncture – from traditional to medical acupuncture, our experienced team is on hand to help you and use the right techniques and strategies to boost tissue healing.
Sports physio – whether to support vigorous training or if treatment is required after sports to reduce muscle tension and increase blood flow, our sports physio is a popular option to keep you doing what you love for longer.
Finding a treatment plan that is appropriate for you starts with an informal discussion with a member of our team. With flexible appointments to suit busy lifestyles, we offer long-term treatment plans tailored to you.
Treatments available
Are you suffering from joint pain? Torn ligaments, swollen tendons, aching muscles?
Let us help.
Using the latest evidence-based physiotherapy treatments, our services include:
Rehabilitation – working with you and other professionals involved in your rehabilitation, we tailor a treatment plan that includes the appropriate stretches and strengthening techniques to build you back up and get you moving pain-free.
Joint support – if you’re suffering from acute or chronic joint pain, our strategies for mobilising and manipulating joints will help to ease pain by releasing tension in the joint itself.
Soft tissue massage – a massage is not only a great way to relax and release tension, but also improve circulation, reduce pain and knots and speed up tissue repair.
Radial Shockwave therapy – a form of treatment that works on repairing damaged tissues, hence reducing pain and improving circulation.
Pilates – Our Physiotherapy-led Pilates classes in Prudhoe are incredibly popular and with good reason too! Focussing on building and improving core strength, posture, and balance, Pilates provides endless benefits for your body.
Strength and conditioning classes Prudhoe – with the right stretches and exercises for you, you can reduce your stress and anxiety levels while building flexibility, strength, and posture.
Acupuncture – from traditional to medical acupuncture, our experienced team is on hand to help you and use the right techniques and strategies to boost tissue healing.
Sports physiotherapy – whether to support vigorous training or if treatment is required after sports to reduce muscle tension and increase blood flow, our sports physio is a popular option to keep you doing what you love for longer.
Finding a treatment plan that is appropriate for you starts with an informal discussion with a member of our team. With flexible appointments to suit busy lifestyles, we offer long-term treatment plans tailored to you.
Your first appointment with us
Your first appointment with our team involves a general physiotherapy assessment, considering your condition, disability, or injury and understanding precisely what you want to achieve through physio.
As well as asking you questions relating to your current health and any past medical conditions; this is also your opportunity to ask our experts any questions or concerns you may have.
We will provide you with an in-depth assessment and realistic expectations as a result of a tailored treatment plan.
We want to support you in hitting your health targets, working together to discover what recovery looks like for you.
Our patients are our number one priority, and to provide you with peace of mind, all of our physios are members of the Chartered Society of Physiotherapy (CSP) and registered with the Health and Care Professions Council (HCPC).
For professional physiotherapy in Prudhoe, look no further.
Feel great, move more, live healthy
Our physios are on hand to help treat a range of conditions, including:
- Neck and back pain
- Frozen Shoulder
- Tendonitis
- Nerve damage
- Sciatica
- Work-related injuries
- Sports injuries
- Disc damage
- Arthritis
- Bursitis
- And more.
Book your initial consultation today.
Benefits of physiotherapy
Physiotherapy is not only great for speeding up rehabilitation, but it is also designed to reduce pain, strengthen muscles, loosen joints, improve circulation, keep you active and fit, and prevent injuries from reoccurring.
Realigning your body and working on those important muscles, tendons, and joints allows us to reduce the level of pain you’re experiencing with a treatment plan designed to eradicate it entirely.
Our clients are always surprised by how much mobility they can recover through physiotherapy, leading to your body naturally improving in all areas, protecting you from future-related injuries as your physical well-being is at its most optimal.
Our Prudhoe physiotherapy & wellness clinic has a fully equipped fitness studio that allows us to offer a range of services and treatment rooms which ensure privacy.
Call us on 01661 898148 and let us get you back on the road to recovery.
Providing you with the help you need
Let us change that to…the help you deserve.
Whether you’ve had a bad experience, or your last physio treatment still didn’t provide you with the level of mobility or reduction in pain you wanted – don’t give up, let us help.
We see the human body like a car mechanic sees a car….if you’re experiencing severe shoulder pain, we use our extensive knowledge of the human body to identify the root cause of this and then fix it.
Offering a diverse range of treatments from Pilates to shockwaves, spinal manipulations, acupuncture, and more, if you’re looking for physio in Prudhoe, look no further.
All of our treatments start with a 30-minute online or face-to-face assessment where, at the end, we will provide you with a solution that works.
Ready to get started?